Ask a Friend!
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| How cute is this set of prints from Flapper Doodle! "Eloise and Ramona play telephone" |
Happy Thursday! It's time for our Ready, Get Set, Go update! How is it going? Are you still making time to get outside and move? Some days I get so busy with family, home, and my shop... I really have to remind myself to get outside!
I was very happy when my friend asked if I would like to run or bike together. It has been just what I needed! Last week we ran and this week we went for a long bike ride. I must say, time goes by so fast when you are with a friend! It does not even feel like exercise... it's just good "catching up" time!
This week, I've gone on several bike rides and walks... the weather is gorgeous in Charlotte!
How about you all? I love reading your comments and I'm so proud of you for taking time do something good for yourselves!
Remember to ask a friend if you need some company on your walks/runs/etc! Your friend may be wishing for a reason to get outdoors, too! (I wish we all lived closer together... I'd call you ladies in a heartbeat!)
Hope you all have a very happy weekend!
xoxo Elizabeth
p.s. If you are just hearing about our challenge, click here to see how it all started. We are finding time to exercise. Basically, just taking a few moments to get outside and move. Everyone is invited and you are welcome to leave a note to let us know how things are going!
You have been so good again Elizabeth, I am so impressed!! My husband was working so me and J went for a really nice long walk tonight to get me moving and J away from the computer...it was lovely, we had such a great chat too...special! It may become a weekly 'thing'. Thanks again for the inspiration xxx
ReplyDeleteHi Jane, I'm so glad you and your boy had a great walk together! (I know what you mean about getting your guy away from the computer. I think our son would stay for hours if we let him.)
DeleteI hope you get to do it again soon!
Def. moving outside - I LOVE fall!
ReplyDeleteMe too, Amy! It just makes you feel good to be outside in the pretty weather!
DeleteI went on a long run Wednesday morning and found myself just joyful over the beauty of Fall. In the last three miles, I felt an Autumn breeze at my heels. Bliss! Thank you for the sweet encouraging spirit of these posts. If we lived close, I would call you often to see if you'd like to get out doors for a walk!
ReplyDeleteYou are doing so well with your long runs... I hope that means you are all healed and ready for the big race!
DeleteWalking with my friend twice a week is a date that I have kept for over 3 years. We call it our therapy session. Unfortunately we have to meet at 5:30am to fit it in with our schedules but its definitely worth it!
ReplyDeleteWalking with a friend is good therapy! I am so impressed that you get up so early to go!
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